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GuideBuildingAugust 12, 2026

Build an AI Mood-Based Workout App

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A build guide for FitAI, a mood-based fitness app: a check-in that reads energy and soreness, an AI readiness assessment with plain-language reasoning, and a full copy-paste prompt covering features, stats, and visual style.

What's inside
  • A mood and recovery check-in that shapes today's workout
  • An AI readiness assessment with its own plain-language reasoning
  • An interactive body diagram showing fatigued vs. ready muscles
  • The full copy-paste build prompt and visual style direction
  • The 9 build tools: Greta.sh, Supabase, Recharts, Claude/OpenAI, and more

Turn How You Feel Into the Perfect Workout

A complete blueprint, ready-to-use AI prompt, and toolkit for building "FitAI" — a mood- and recovery-aware fitness coach that builds today's session around your energy, soreness, and readiness, with its own reasoning behind every recommendation.


Core Features

A mood check-in, an energy slider, and a muscle soreness selector feed an AI readiness assessment that generates a personalized workout with plain-language reasoning. An interactive body diagram highlights fatigued versus ready muscle groups, a Push/Pull/Legs/Core balance panel tracks imbalance, and a professional network lets users book real coaches based on their fatigue patterns.


What's in the Guide

The full copy-paste build prompt covering visual style, on-screen stats, and gamification, the nine build tools (Greta.sh, Supabase, Recharts, Claude/OpenAI, Expo, Vercel), and where to find fitness-app UI inspiration.

The full breakdown is in the PDF.


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Build Something Real

If you can describe it, you can build it.